How to Keep the Novelty Alive in Your Relationship

May 11, 2017May 10, 2017

The Novelty can wear in any long-term relationship. That doesn’t mean that your love is fading, but rather, that the honeymoon phase is long gone. You two have fallen into a routine, and even though you still enjoy each other’s company, that spark seems like a distant memory. That flame doesn’t burn as bright. And the romance is beginning to dwindle.

Relationships, no matter how long, can always maintain a sense of novelty. That sense of newness and intense desire doesn’t ever need to fade. The secret to keeping the novelty alive is being present.

Be involved in your relationship. Be open, be interactive, and keep the flame burning bright. If you and your partner don’t create a nurturing environment for your relationship, it will wither.

As in all aspects of a healthy relationship, communication is also important. Tell each other what you need, find new ways to expand your love for one another, and make plans to keep your relationship alive.

The earlier you start this process, the better. If you build this concept into the foundation of your relationship, you will thank yourselves later. My boyfriend and I plan something special for each monthaversary because it gives us a reason to celebrate our love, be romantic, and spend quality time with one another. We also take a few minutes to chat before bed every night. This really helps us stay connected to one another…

What will you and your partner do to maintain the glimmer in your spark??

10 ways to keep the novelty alive in your relationship:

Say I love you everyday

This is a super basic concept, but it makes a huge difference. Remind your partner that you love him or her each and every day. It will allow you to keep the lines of communication open, and it is also a way to nurture your relationship and let your partner know that they’re an important part of your life.

Schedule date night

Life gets busy and time escapes us, so make sure to regularly plan date nights. Whether it’s going out to dinner, having a Saturday picnic at the park, or staying home and playing board games, you and your partner will get to spend some quality time together.

Laugh together

Engage in activities that allow for a lot of laughter and fun. This is also a way to provide your relationship with a re-boot, especially if things have been a bit rough. With this, you and your partner will be reminded of why you love one another so much, and it can also provide you with a fresh perspective on your bond.

Engage in new experiences

Try new things together. Whether it’s bungee jumping, traveling to a new country, or taking a cooking class, this too will help keep your relationship alive. Engaging in new experiences will allow both you and your partner to learn new things about yourselves and each other. It also provides a lot of room for excitement, and to support and care for one another if needed.

Get physical

Hug and kiss each other every day, even if you’re mad. Physical touch is a way for couples to connect and be intimate. Also, who doesn’t love to be cuddled? I sure as hell do…

Say thank you

Day to day life becomes so normal and tedious that we forget to say thank you. Your partner makes breakfast every morning, which even though may be an obligation, is also very kind. Saying thank you can truly make all the difference.

Give positive feedback

Similar to saying thank you, tell your partner when they’re doing something you like, or something that makes you happy. Positive feedback will reinforce this behavior. Also, it will help your partner see that you’re aware of, and recognizing his or her efforts. That’s really important.

Communicate

Talk to each other. About what? Anything. Pass time chatting—it’s such a great way to connect. Regardless of your conversation being that of a serious nature, or making silly jokes, just talk to one another. Feeling comfortable sharing things with your partner will absolutely help strengthen your bond. With this, you and your partner will be able to jointly embrace the joys of life, and also lean on one another in times of hardship.

Just the two of you

Whether you have kids to care for, or it’s just the two of you, make sure that there is something that is just yours. As a couple, have a special TV show you watch before bed, or have a quick phone chat each day at lunch, or a coffee date before work every morning. Whatever the situation, this mini-date every day will provide you with an extra opportunity to connect and know that you’re thinking of each other.

Be present

Being present is vital to keeping the love alive. Be there. When you’re together, be involved, be aware, be part of the conversation. If you’re engaging your phone instead of your partner, you’re sending a very clear message that he or she is not important. When spending time together, be conscious of where your mind is. When not present, there is a clear distance that will begin to tear apart your relationship.

Be kind, be loving, and be supportive. Love is a such a beautiful thing, and we need to care for it as best as possible…Keep the love alive!

Hoping to improve communication with your partner? We’ve got 7 tips that’ll help!

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xx,

Paula

Don’t Settle: Why You Should Wait for The One

February 22, 2017February 21, 2017

I know. It’s literally the most cliché thing ever, but seriously, don’t settle. Wait for “the one” because it’s so worth it…

As we get older and into our twenties and thirties, society tells us that it’s time to settle down. This message is clearly conveyed to us by the abundance of invitations in our iCalendar for weddings, bridal showers, baby showers, and well, whatever other cheesy crap goes on.

You get dressed, put a smile on, walk in without a date, because you’d much rather fly solo than walk in on the arm of the douche of the week…

I literally did this for two years. TWO YEARS. It did feel much longer than that, however, due to my ex basically being non-existent emotionally. He was just a warm body and not much else. Zero fun.

Anyway, I went on date after date with plenty of handsome, intelligent, successful men, all while trying to ignore the thought that my clock was ticking. Literally all of my friends were getting married—I guess that meant I should also be aiming for that? Everyone in my life was asking if I had met someone wasn’t helping either. Even with all of the pressure, I refused to settle.

None of these lovely dudes were the right dude. And even though we had fun, and laughed, and these fellas had plenty to offer, it still wasn’t enough—something was missing.

Remember that puzzle I talked about last week? And how when you find your missing piece, everything kind of comes together? Yeah, that happened after two years of dating. From the moment we sat down with that first bottle of Cabernet we shared, I knew there was something about him. Something special. There was a spark.

Regardless of my excellent ability to self-sabotage, I managed to stick it out. With this, I was lucky enough to find my one. Again, I really believe that life provides you with exactly what you need at exactly the right time. If I would have settled at some point in my dating adventure, there’s a chance he and I would have missed our opportunity.

Here’s what it feels like when you find the one:

You feel it in your gut

Things just feel right. I can’t quite explain it, but every part of you is drawn to this person. It’s kind of magnetic…

Things are easy

No fighting, no games, things just flow. Every couple has their issues, but it goes back to that 90/10 rule I wrote about a while ago. You should be happy wayyy more often than not.

Your lives mesh well

You like to do the same things, your social circles click, your families are basically in love, it just works.

The attraction is real

I’m not just talking about a physical attraction, but your energies really connect. Energies find similar energies. Again, you just vibe.

Support

You will find yourself in a supportive environment. It’s most likely working because you guys value the same things. With this, your partner will be your biggest fan—the one who supports you the most. What’s the point of being in a relationship if the person by your side isn’t willing to stand by you?

Your love language

You will most likely have the same love languages. If you don’t know what your languages are, you can take the test for free here. Trust me, it’s worth the time!

You can’t imagine life without them

Even after a short period of time, you can’t imagine what life was like before sharing your experiences with this person. How was it possible to live, or exist, without them? It just seems insane…

Everything is better with them

Literally, everything. They improve your life just by being in it. You can’t wait to share news with them, and all you can think about when leaving the office is getting home to them. The level in which this person enhances your life is substantial, and being able to have this for possibly ever because you chose not to settle is just beyond comprehension.

You’ll know when you’ve found the one…don’t settle, and don’t lose hope. It’s all about timing…

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xx,

Paula

The Election: Why Things Happen and How to Create Change

January 22, 2017February 12, 2017

How to Create Change and The Question “Why?”

Now is a time of change, and unfortunately, it consists of changes many of us are not onboard with. Why? Is a really important question here, especially during this election: WHY is this happening? HOW could this have happened? WHAT are the repercussions? HOW can I deal with this?

Well, there isn’t an answer that fits all those questions, but there are ways in which you can make this transition easier for you and your loved ones. I know this is not something anyone wants to hear or do, but the first step is accepting the results of the election. That is now something that no one can change. The time for any alterations has passed, and even though there is still a great deal of resistance and anger, we all just have to accept it. This is now a reality—yeah, I know. Gross.

But acceptance is the first step to coping and managing an undesired change. Change comes in all shapes, forms, and sizes. Some big, some small. No matter the aspect in which change occurs, it is important to work around it, and do what’s best for you and the people in your life.

Here are a few ways in which you can make this shitty change a bit better:

1. Stand up for what you believe in

You are a human being with wants and needs, especially when it comes to biological, social, psychological, and gender related issues. Stand tall, and speak up for yourself. Always be who you are, but remember to present your perspective and also have the ability to listen to others. If we are fighting for our rights, and the right of all of our brothers and sisters, it must be done with peace, humility, and kindness.

2. Educate yourself on the topics you are passionate about

Have all the facts, and even take time to educate others. Knowledge is a gift, and a type of wealth that all should entitled to.

3. Let your voice be heard

Share your thoughts and opinions with others—you are intelligent, and the first amendment still exists. Exercise your freedom to speak.

4. Be part of the change

I am so proud of my friends who attended the Women’s March all around the country yesterday. In Los Angeles alone, there was an approximate number of 750,000 people marching. If that isn’t peacefully standing up for what you believe in, I don’t know what is…

5. This isn’t only about you, but about humanity

There are so many of us who may be fighting this change for personal reasons, but we should fight this for all of humanity. Yes, all Americans will be effected, but so will people around the world. Creating change is about more than just one group of people, but rather, for all mankind. (Man, I feel like an ad for Seven Jeans…lol)

6. Stay positive

However you decide to move forward, stay positive. Even in the darkest of times and places, light can be found. Even though this sucks, you will find a way to make things okay…

7. Most importantly, be kind

Be kind to yourself, and be kind to others. Battling change isn’t about a fight, but rather, about coming together with others in peace and standing up for what you believe in.

Spread kindness, spread love, spread positivity—it makes all the difference…

**The photo above was taken in a jewelry store, and The Donald was literally wearing a suit of cash. Literally. Not much has changed since then…#truth

xx,

Paula

The Secret to Happiness in Life is Just Learning to Let Things Go

January 19, 2017February 12, 2017

Happiness is one of those things that should be a universal right. Unfortunately, it can sometimes be one of the most difficult things to attain. I had this piece published via Elite Daily this morning, and I wanted to share it with you guys.

This piece talks a bit about what it feels like to be a in place where things aren’t going as planned, and you kind of feel stuck. Also, it describes the process in which one can finally reach acceptance. It also explores why learning to let go is a really important concept.

We have the option to go left or right at the fork in the road. Ultimately, why not take the one, that even if longer and outside of your comfort zone, will have a better outcome?

She Who Spoke

The Power of Positivty

Tag: hope

How to Keep the Novelty Alive in Your Relationship

Don’t Settle: Why You Should Wait for The One

The Election: Why Things Happen and How to Create Change

The Secret to Happiness in Life is Just Learning to Let Things Go

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